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    • Home
    • Contact
    • Meet Christine
    • Blooming Wild
    • Brave Heart, Sound Mind
    • Workshops and Programs
Follow Your Whole Heart
  • Home
  • Contact
  • Meet Christine
  • Blooming Wild
  • Brave Heart, Sound Mind
  • Workshops and Programs

What Workshops are currently avalible

Vision Board

CO-facilitated Equine work

LEADERSHIP AND LEGACY

Vision Board Workshop

A Creative Retreat for Clarity, Courage & Forward Movement

This isn't just cutting and pasting magazine images, this is soul work.

Our Vision Board Workshop is a deeply immersive retreat designed to ignite your creativity, stir your emotions, and spark meaningful action in your life. Whether you’re seeking clarity in yo

Vision Board Workshop

A Creative Retreat for Clarity, Courage & Forward Movement

This isn't just cutting and pasting magazine images, this is soul work.

Our Vision Board Workshop is a deeply immersive retreat designed to ignite your creativity, stir your emotions, and spark meaningful action in your life. Whether you’re seeking clarity in your personal path, renewal after burnout, or inspiration to make bold , you’ll find space here to pause, reflect, and reconnect with what truly matters to you.

Why a Vision Board? Why Now?
When we tap into creativity, something powerful happens. We shift out of analysis and into feeling. We move beyond logic and into longing. Creativity opens the door to emotion and emotion is what fuels momentum. That’s why this workshop isn’t just inspiring. It’s activating.

This experience offers more than just a beautiful board to take home, it’s a process of re-centering your vision and giving voice to your inner knowing. Through guided reflection, intuitive imagery, and intentional design, your board becomes a mirror of your deepest desires and a map toward them.

 

In this retreat, you’ll experience:

  • Gentle guidance through reflective prompts and journaling
     
  • A supportive, grounded space for creative expression
     
  • Insight into how emotions inform our choices and direction
     
  • Connection with others on their own journey of becoming
     
  • A sense of renewal, inspiration, and next-step clarity


Ideal Format:
This is a powerful experience best held over a half-day minimum. A full-day retreat allows for deeper grounding, intentional breaks, and the integration time needed to truly connect with your vision.

You’ll leave not only with a completed vision board, but with your heart stirred, your path clearer, and your next steps grounded in authenticity.

Come as you are. Bring your hopes, your mess, your magic. Leave with a vision that moves you.

LEADERSHIP AND LEGACY

CO-facilitated Equine work

LEADERSHIP AND LEGACY

Legacy & Leadership Workshop

Leading with Meaning. Living What Matters.

This workshop is an invitation to pause and ask a different kind of leadership question not just What am I accomplishing? What am I leaving behind?

The Legacy & Leadership Workshop is a powerful, reflective experience designed for leaders, changemakers, and service-drive

Legacy & Leadership Workshop

Leading with Meaning. Living What Matters.

This workshop is an invitation to pause and ask a different kind of leadership question not just What am I accomplishing? What am I leaving behind?

The Legacy & Leadership Workshop is a powerful, reflective experience designed for leaders, changemakers, and service-driven professionals who want to lead with intention, integrity, and heart. In a world that often measures success by speed and output, this workshop slows the pace and makes space for a more meaningful kind of impact.

Because your legacy isn’t built someday. It’s being built right now in every conversation, every decision, every moment of presence or absence.

What to Expect:
Through a blend of guided strategy, storytelling, group connection, and creative expression, participants explore the deeper layers of what it means to lead. We examine the values that shape our decisions, the moments that define us, and the legacy we are unconsciously (or intentionally) creating.

We ask:

Can anyone be a leader? Why or why not? 

What do I want people to remember about how I showed up?

Where am I leading from fear, obligation, or purpose?

What needs to be shed so something new can emerge?

How do I model the kind of leadership the future needs?

Why Legacy? Why Now?
Legacy is not ego, it’s essence. It’s the ripple effect of how we show up in the world. When leaders get clear on what they stand for and how they want to be experienced, they lead more humanely, sustainably, and courageously.

Ideal Format:
This workshop is best experienced as a full-day retreat, allowing time for inner work, group exchange, and thoughtful integration. It can also be adapted for a half-day or virtual experience.

Who It's For:
This offering is especially relevant for anyone navigating leadership transitions, burnout, personal or organizational change, or a deeper desire to align how they live and lead with what truly matters.

Because leadership isn't just about titles, it's about influence, presence, and impact. Whether you're a parent, a friend, a community builder, or the person others naturally turn to in times of need, you are a leader.

You don’t have to wait until the end of your career or life to think about your legacy. It’s being shaped every day, in every interaction.

It starts here. It starts now. Let’s lead like it matters because it does.

CO-facilitated Equine work

CO-facilitated Equine work

CO-facilitated Equine work

Co-Facilitated sessions with Jackie Hibbard of Dancing Spirits Equine Fcacilited Learning and Coaching. 

About the sessions: 

Step into a different kind of learning one that invites your whole self to the table. This powerful, co-facilitated workshop blends the intuitive wisdom of horses with guided coaching practices to support personal an

Co-Facilitated sessions with Jackie Hibbard of Dancing Spirits Equine Fcacilited Learning and Coaching. 

About the sessions: 

Step into a different kind of learning one that invites your whole self to the table. This powerful, co-facilitated workshop blends the intuitive wisdom of horses with guided coaching practices to support personal and professional transformation. Designed in partnership with Dancing Spirits Equine Fcacilited Learning and Coaching, this experience offers participants the opportunity to engage with horses in a safe, grounded, and meaningful way, no riding, just presence, connection, and insight. 

What to Expect:

Horses are honest, nonjudgmental feedback and thought partners who respond to our energy, emotions, and authenticity. Through carefully facilitated exercises and reflective dialogue, participants will explore themes such as leadership, communication, boundaries, trust, emotional regulation, and grief. 

Whether you're navigating life transitions, burnout, team challenges, or a desire to reconnect with your core values, this work meets you where you are. In these sessions, you will: Learn from the wisdom of the herd and how it mirrors human dynamics. Practice grounded presence, emotional awareness, and embodied leadership. Strengthen clarity, confidence, and connection within yourself and with others. 

Experience nature-based healing through somatic (body-based) coaching. Walk away with insights you can apply immediately in your work, relationships, and inner life. 

No horse experience necessary just a willingness to show up with curiosity and an open heart.

Ideal Format:
This workshop is offered in a minimum 1-hour format and can be customized to meet the needs of individuals, small groups, or organizational teams. Common formats include:

  • 90-minute insight session
  • Half-day team retreat
  • Full-day intensive
  • Multi-week personal development series

Who It's For:

  • Leaders and teams seeking clarity, cohesion, and emotional intelligence
  • Caregivers and first responders needing restoration and regulation
  • Educators, therapists, and community builders craving a new lens for communication and trust
  • Anyone in transition, burnout, or seeking alignment with purpose, identity, and legacy
  • Organizations wanting to invest in trauma-informed leadership and relational skills

Disaster Stress Managment

CO-facilitated Equine work

Disaster Stress Management Workshop

Building Resilience in the Midst of Crisis

Disasters don’t end when the sirens stop or the smoke clears. The impact lingers in bodies, minds, teams, and communities.

This Disaster Stress Management Workshop is designed for those on the front lines of crisis: emergency managers, first responders, nonprofit 

Disaster Stress Management Workshop

Building Resilience in the Midst of Crisis

Disasters don’t end when the sirens stop or the smoke clears. The impact lingers in bodies, minds, teams, and communities.

This Disaster Stress Management Workshop is designed for those on the front lines of crisis: emergency managers, first responders, nonprofit professionals, and community members who show up when things fall apart.

Whether you're supporting others or navigating your own response, this workshop offers tools to manage stress, protect your well-being, and strengthen resilience before, during, and after disaster strikes.

What You’ll Learn:

· The biology of stress and trauma in high-pressure environments

· How to recognize signs of burnout, compassion fatigue, and moral injury

· Practical strategies for grounding, regulation, and emotional reset

· How to build a culture of care within your team or community

· Ways to move from survival mode into sustainable leadership

Why It Matters:
Disaster work is human work. And yet too often, the emotional toll is overlooked. By normalizing conversations about stress and trauma, and giving people real-world tools they can use, we create stronger, more compassionate systems that serve not just the public but those doing the work.

This workshop is relevant for individuals and teams involved in:

· Emergency management and public safety

· Wildland fire and disaster response

· Social services and nonprofit organizations

· Healthcare and mental health

· Community leadership and grassroots response

Format:
Available as a half-day or full-day training, this workshop can be tailored for professionals, volunteers, or mixed community groups. It blends education, experiential practice, and space for honest dialogue.

You carry so much. Let this be a space to lay it down, learn what supports you, and leave stronger for yourself and for those you serve.

One on One Coaching

Coaching Support 

This is a space just for you. One-on-one coaching offers a grounded, compassionate container to explore what’s heavy, what’s possible, and what’s next. Whether you're navigating burnout, big transitions, leadership challenges, or the ache of grief and change, our work together centers you as the expert of your own life.

Ro

Coaching Support 

This is a space just for you. One-on-one coaching offers a grounded, compassionate container to explore what’s heavy, what’s possible, and what’s next. Whether you're navigating burnout, big transitions, leadership challenges, or the ache of grief and change, our work together centers you as the expert of your own life.

Rooted in trauma-informed care, human needs psychology, and soul-aligned strategy, these sessions help you move from survival mode into clarity, connection, and empowered action. We’ll go at your pace—honoring your truth, your tenderness, and your resilience.

You don’t have to hold it all alone. Let’s begin.

Sylvotherapy "forest Bathing"

Coming Soon: Sylvotherapy – Forest Bathing

A return to the wild peace within.

Rooted in the ancient wisdom of the woods, sylvotherapy—or forest bathing—is a gentle, restorative practice of reconnecting with nature to calm the nervous system, reduce stress, and awaken the senses.

This guided experience invites you to slow down, breathe deeply

Coming Soon: Sylvotherapy – Forest Bathing

A return to the wild peace within.

Rooted in the ancient wisdom of the woods, sylvotherapy—or forest bathing—is a gentle, restorative practice of reconnecting with nature to calm the nervous system, reduce stress, and awaken the senses.

This guided experience invites you to slow down, breathe deeply, and immerse yourself in the healing presence of trees.

Coming soon as part of our wellness retreat offerings—because sometimes, the best therapy doesn’t speak a word.

Blooming Wild

Blooming Wild

Blooming Wild

Coming soon: Blooming Wild Retreat

Inspired by the themes and practices found in the book Blooming Wild, this future 3-day retreat is designed for individuals seeking meaningful pause, creative renewal, and soul-centered connection.

Whether you’re a leader, caregiver, creative, or simply someone navigating a life in transition this retreat 

Coming soon: Blooming Wild Retreat

Inspired by the themes and practices found in the book Blooming Wild, this future 3-day retreat is designed for individuals seeking meaningful pause, creative renewal, and soul-centered connection.

Whether you’re a leader, caregiver, creative, or simply someone navigating a life in transition this retreat offers a nurturing space to slow down, reflect deeply, and reconnect with your inner wisdom.

What to Expect:

  • Guided reflection and journaling inspired by Blooming Wild
  • Creative sessions to access insight through art, poetry, and movement
  • Opportunities for restorative practices such as forest bathing, meditation, and mindful ritual
  • Connection with a like-hearted community of seekers, leaders, and change-makers
  • Tools and takeaways to integrate clarity and calm into everyday life

Who It's For:

This experience is designed for those feeling called to realign with purpose, process grief or growth, and cultivate deeper presence in both personal and professional spaces. No prior experience with the book or creative work is necessary just a willingness to show up, as you are.

Location and registration details coming soon.
Space will be limited to preserve the intimacy of the experience.

It’s time to remember what it feels like to bloom wild and whole.


Contact Us

Interested in Hosting a Workshop with Christine?

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Follow Your Whole Heart

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